Huge IFBB Pro and People’s Champion talks about re-signing with his favourite supplement company Myprotein, beating his brother Callum in a race and how he has managed to overcome adversity to gain his pro card.
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The 10 Best Superfoods Regardless of your goal, nutrition contributes to 80% of your fitness progress! Make sure you’re getting the best nutrition by incorporating these top ten superfoods into your diet! Find out all the nutritional and health benefits in this article! 1.Spinach There’s a reason Popeye […]
Top 10 Foods to Increase Metabolism Whether you’re just starting your journey to losing weight or building muscle- or you’ve hit a dreaded plateau it’s vital to remember that 80% of your progress depends on your diet! This not only means the types of foods you eat, but also the times you choose to eat! To […]
Top Ten Foods High in Protein So you’re looking to increase the amount of protein in your diet… but what foods are highest in protein? In this article we’ll tel2l you the top ten foods highest in protein so you can start changing your diet for the better. 1. Poultry First […]