Myprotein scoured the North West in search of inspirational fat loss stories, and here is one of them! Guy Levine managed to simultaneously lose bodyfat whilst increasing lean muscle mass, all with the help of Myprotein products.
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Thanksgiving… one of our favorite holidays, but if there is one thing we won’t be giving thanks to, it’s the huge portions, extra calories and pounds gained following this festive celebration. In this article we’ll tell you 10 ways to have a healthy thanksgiving so you can enjoy yourself without the regrets. […]
Thanksgiving is a time to give thanks- not a time of regret! Check out this article on the best and worst Thanksgiving foods so you can make healthier choices this holiday season. When it comes to choosing your meat this thanksgiving you can start by always opting for lean white meats […]
10 Foods to Avoid When Dieting Most people think the key behind losing weight is cutting out snack all together. In fact snacking can actually be beneficial when losing weight whereby eating healthy snacks in between meals can provide extra energy and help to keep our metabolism working. So grab yourself a bag […]