• HEALTHY SNACKS: Raisin Oatmeal Bars

    By Gemma Amery | In Protein Bars, Protein Recipes | on March 9, 2015

      Our scrummy Raisin Oatmeal Bars are deliciously moist and rich with a ginger kick! You can make up a batch of 16 bars with this recipe –  they can be frozen or kept in an air tight container for 5-7 days.     1) 14 Oz Rolled Oats   2) 3.5 Oz Butter   3) […]

  • The Best Pre-Workout Nutrition

    By Myprotein | In Articles, Mens, Nutrition | on March 6, 2015

      By Myprotein Writer Tyler Stark   Most individuals have the desire and drive to be a fitter version of themselves, yet others strive to be a step beyond the weekend warrior gym-goer. In order to hit that PB, break that mile time or just smash a workout, your body has to be properly primed, fuelled […]

  •     By Myprotein Writer Richard King   Dieting is never an option when it comes to living a healthy lifestyle. The true meaning behind the word ‘diet,’ in my opinion, is just short term hope for a quick fix…that is why it typically never works. Restriction can never last a lifetime – and if it […]

  • HEALTHY MEALS | Delicious Meat Loaf

    By Gemma Amery | In Protein Snacks, Recipes | on February 27, 2015

      Once you have made this Healthy Meatloaf, you will not be disappointed! The combination of flavoursome meat served with silky avocado will really make you feel like you’re indulging yourself.     – 30 oz Minced turkey   – One avocado (your choice)   – 2 handfuls of chopped spinach   – 5.5 oz Instant oats […]

  •   By Myprotein Writer Eugene Tsai   Are you all still keeping true to your new year’s resolution? It’s getting close to spring, and next thing you know, it’ll be summer time…time to work off that winter bulk you’ve been working on for so long! The problem with bulking in the winter is that most […]

  • HEALTHY SNACKS | Peanut Butter Cookie Bar

    By Gemma Amery | In Protein Bars, Protein Recipes | on February 26, 2015

      This Protein Peanut Butter Cookie Bar recipe is quick and simple with no baking involved… it literally takes minutes to make! It’s a great post-work out bar that consists of a rich, creamy flavour with a lovely crunch! Peanut Butter Cookie Bar is a truly delicious snack created using simple everyday ingredients that can […]

  • HEALTHY BREAKFAST: Cinnamon Protein Oats

    By Gemma Amery | In Breakfasts, Protein Recipes, Recipes | on February 25, 2015

      Our warm Breakfast Protein Oats are delicious, high protein and low fat! This meal is both deliciously spiced and sweet and the scent alone will get your taste buds tingling!     – 1 oz Myprotein Instant Oats – 6.5 oz Hot water or Milk – 1 scoop Impact whey Protein – Cinnamon Roll – […]

  • 5 Reasons NOT To Skip Leg Day!

    By Myprotein | In Articles, Articles, Mens, Training, Training | on February 25, 2015

       By Myprotein Writer Robert Keefe   As a fitness fanatic, I take great pride in developing all aspects of my physical well-being, including dieting, or as I prefer to call it… making a wise lifestyle choice. I firmly stick by the whole ‘abs are made in the kitchen,’ and not just through sit-ups… and of course, […]