RECENT NEWS

  • What is Primrose Oil?

    By Myprotein | In Supplements | on January 19, 2017

    Primrose Oil is a popular supplement and has a number of claimed benefits. But are these benefits true? And what exactly is primrose oil? Let’s find out. What is Primrose Oil? Primrose oil is extracted from the seeds of the primrose plant. It has become a popular supplement due to the fact that it is […]

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  • An Interview With Matt Green | Myprotein Ambassador

    By Brian Kudler | In Training | on January 19, 2017

    Matt Green is an important member of the Myprotein Ambassador Team and Myprotein Writer Brian Kudler had the pleasure of interviewing him. Matt worked as an aid to the legend that is Arnold Schwarzenegger. That is a story worth hearing about! Here’s your chance to find out all about him!  1. Matt, you are a published fitness […]

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  • BFR | What is Blood Flow Restriction Training?

    By Myprotein | In Training | on January 19, 2017

    Blood Flow Restriction Training (BFR) is becoming increasingly popular among bodybuilders. Blood flow restriction bands and wraps are being sold on most sports sites and you may well be wondering why bodybuilders are restricting their blood flow? What’s the benefit? Here’s the lowdown on BFR. What is BFR? BFR is the process of using bands […]

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  • What is a Creatine Cycle?

    By Myprotein | In Supplements | on January 19, 2017

    Creatine is one of the most well researched supplements on the sports nutrition market. It is therefore very popular among bodybuilders and has proven benefits to support endurance and recovery. However, one important thing when supplementing with creatine is the creatine cycle, although this is something that is often ignored by those taking it. Understanding the […]

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  • What is Milk Protein?

    By Myprotein | In Supplements | on January 18, 2017

    Dairy products such as cheese are often packed full of protein (and fat), but what exactly is milk protein? Most protein shakes on the market are milk protein based, so it is important to understand all about this important protein source, which makes up a high percentage of the protein in most Americans daily diet. […]

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  • Can You Send Carbs To Muscle?

    By Sam Biesack | In Nutrition | on January 18, 2017

    For many people Carbohydrates are viewed as the cause of weight gain and this can be a real concern for a number of people. Despite the fact that information regarding this phenomenon is often misguided, it is entirely possible. Often, carbohydrates are over-consumed, coupled with a lack of energy demand for them, resulting in unwanted […]

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  • T Spine Mobility | Why Is It Important?

    By Sarah Joseph | In Training | on January 18, 2017

    For centuries, humans were able to maintain the perfect deep squat neutral position. We have lost this ability through our sedentary lifestyles.  If you aren’t hunched over your steering wheel, you’re hunched over your desk at work, or sitting watching TV at home. Then, we go to the gym and expect a perfectly neutral spine […]

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  • What is Aminogen®?

    By Logan Berman | In Supplements | on January 17, 2017

    Aminogen® is a relatively new product in the fitness and health industry, which is why very little is known about it by most people. In fact most people have never heard of it, so don’t worry if that person is you. Here is your chance to find out all about Aminogen®. What is Aminogen®? Aminogen® is a […]

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