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  • 10 Ways to Have a Healthy Thanksgiving

    By Myprotein | In Articles, Articles, Articles, Mens, Nutrition, Womens | on November 25, 2014

        Thanksgiving… one of our favorite holidays, but if there is one thing we won’t be giving thanks to, it’s the huge portions, extra calories and pounds gained following this festive celebration. In this article we’ll tell you 10 ways to have a healthy thanksgiving so you can enjoy yourself without the regrets.   […]

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  • The Best and Worst Thanksgiving Foods

    By Myprotein | In Articles, Articles, Articles, Mens, Nutrition, Womens | on November 25, 2014

        Thanksgiving is a time to give thanks- not a time of regret! Check out this article on the best and worst Thanksgiving foods so you can make healthier choices this holiday season.     When it comes to choosing your meat this thanksgiving you can start by always opting for lean white meats […]

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  • Glutamine | What is Glutamine?

    By Myprotein | In Articles, Articles, Mens, Nutrition | on November 23, 2014

      Glutamine | What is Glutamine? By Danny Marquez Rodriguez, Nutritionist, Training and Contest Prep Coach   What is Glutamine?   So the question is… what is glutamine? And why the heck do we need it in our supplement regime! To put it in simple terms- Glutamine is one of the 20 natural amino acids […]

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  • 10 Foods to Avoid When Dieting

    By Myprotein | In Articles, Articles, Articles, Mens, Nutrition, Womens | on November 18, 2014

      10 Foods to Avoid When Dieting   Most people think the key behind losing weight is cutting out snack all together. In fact snacking can actually be beneficial when losing weight whereby eating healthy snacks in between meals can provide extra energy and help to keep our metabolism working.  So grab yourself a bag […]

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  • Protein Banana Muffins

    By Myprotein | In Breakfasts, Protein Recipes, Protein Snacks | on November 10, 2014

    Protein Banana Muffins   These protein banana muffins are super easy to make and perfect for when you’re on the go- especially first thing in the morning before work or college.   Ingredients   Here’s What You’ll need: 2 Bananas 50g of Smooth peanut butter 2 eggs 3 scoops of vanilla or banana impact whey […]

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  • Banana Oatmeal Protein Cookies

    By Myprotein | In Breakfasts, Protein Recipes, Protein Snacks | on November 10, 2014

    Banana Oatmeal Protein Cookies   Looking for the ultimate easy bake oatmeal cookie recipe? Try this banana oatmeal protein cookies recipe! They are so easy to make and what’s more they only take 6 minutes in the oven! These cookies are the perfect on the go breakfast for when you’re rushed for college or work. […]

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  •   Chocolate Peanut Butter Protein Bars   These chocolate peanut butter protein bars are easy to make and perfect for when you’re on the go- what’s more they’re super tasty!   Ingredients   The bars:   15g of all natural smooth peanut butter 75g of oats 4 scoops of toffee impact whey protein 1 tin […]

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  • Protein Chocolate Cookies

    By Myprotein | In Protein Recipes, Protein Snacks | on November 3, 2014

      Protein Chocolate Cookies   If your looking for a quick and easy protein chocolate cookies recipe, look no further! This protein cookie recipe is super easy to make and take only 8 minutes to bake!   Ingredients   To make these soft chocolate cookies you’ll need:   1 tin of canned red kidney beans […]

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