By Myprotein Ambassador Danny Apollo Bruce: A Leading Motivational Health Expert and #1 Celebrity Personal Trainer If you are bulking or cutting you will not see results while doing so many sets and reps! Try to lower your rep count and set to an effective and efficient amount. For example, […]
Growing up in a sporty family and hooked on a variety of sporting activities from a young age, it was always inevitable that Nina Ross would find her place in the world of health and fitness. If she wasn’t competing in swimming or athletics competitions or playing netball, both at national and international levels,
Britain’s best bodybuilder IFBB Pro Daz Ball introduces Britain’s best strongman Terry Hollands to Myprotein’s new Endurance range. These two giants of the strength world ruminate over training, nutrition and performance. Stay tuned for more footage of these two training.
Huge IFBB Pro and People’s Champion talks about re-signing with his favourite supplement company Myprotein, beating his brother Callum in a race and how he has managed to overcome adversity to gain his pro card.
Terry Hollands is a big man. Six foot six in his rather substantial bare feet and a floor-board creaking 25 stone, would make a sizeable dent in most people’s sofas. In this video Terry gives us his tips on how he manufactured his floor crunching thighs using the staple of the power lifting world – […]
Real life super hero and Myprotein ambassador Terry Hollands knows his way around a barbell. In this video the 7 times World Strongest man finalist demonstrates just how the bench press can give you all over body strength. It’s rare to get such a personalised insight from one of the world’s strongest men but here […]
Myprotein ambassador and IFBB Pro Daz Ball walks us through the workout he uses to give him his striated pecs. Daz is a man who likes to vary his training and mix up his approach to hitting each muscle group. Here Daz once again demonstrates his love of the acronym as he takes us through […]