Uncategorized

  • Kirk Miller leads us through his latest photo shoot and discusses his pre – shoot diet

    CONTINUE READING
  • Newly crowned bikini champion Nina Ross takes us behind the scenes of her latest photo shoot

    CONTINUE READING
  • Nina and Tom’s Top Abs Tips

    By Myprotein | In Uncategorized | on August 7, 2013

    Nina Ross and Tom Johnson discuss their favourite ab exercises

    CONTINUE READING
  • By Myprotein | In Uncategorized | on June 27, 2013

    MYPROTEIN Flourless Chocolate Protein Cake with Cashew Nut Butter By Anna Sward of Proteinpow.com   Ingredients 1 pot (250g) of quark ½ cup (60g) of MP Vegan Blend – Chocolate ½ cup (126ml) of egg whites ¼ cup (36g) of cocoa powder ½ cup (100ml) of milk 1/8 cup (30g) of MP cashew (or almond) […]

    CONTINUE READING
  • Protein Smoothie Recipe

    By Myprotein | In Uncategorized | on June 11, 2013

    Ingredients for protein smoothie recipe: Handful of Spinach 25g of MyProtein Unflavoured/flavoured 200ml of milk Handful of berries (frozen or fresh) Cinnamon 1/2 tsp Ice Cubes (optional) 50g Greek Yoghurt   Method: Place all ingredients into a blender and mix for 30-60 seconds to get the desired consistency. Place in a pint glass and enjoy. […]

    CONTINUE READING
  • Creamy Tuna Salad Recipe

    By Myprotein | In Uncategorized | on June 11, 2013

    Ingredients for Creamy Tuna Salad Recipe:   Ready in 10 minutes / Serves 1   1                          Tin of Tuna 100g                     Greek Yoghurt 1                           Spring onions (chopped) 20g                       Cucumber (chopped) Sprinkle                Fresh Chives 15g                       MyProtein Cashew Nuts   Salad made up from the following: lettuce, spinach, rocket leaves, kale. Drizzle 10g Balsamic vinegar or Olive Oil. […]

    CONTINUE READING
  • Chicken and Avocado Salad Recipe

    By Myprotein | In Uncategorized | on June 11, 2013

      Ready in 40 minutes / serves 2   75g                        Quinoa 220ml                    Vegetable or Chicken Stock 1 tablespoon         Olive oil Juice                      1 lemon 60g                         Chicken Breast, cooked and cut into chunks 1/2                          Avocado 70g                         Cucumber, chopped 8-10                        Cherry tomatoes, chopped 2-3 tablespoons      Mixed fresh herbs (your choice)   Method for cooking chicken and avocado salad: […]

    CONTINUE READING