Articles

  • 10 Foods to Avoid When Dieting

    By Myprotein | In Articles, Articles, Articles, Mens, Nutrition, Womens | on November 18, 2014

      10 Foods to Avoid When Dieting   Most people think the key behind losing weight is cutting out snack all together. In fact snacking can actually be beneficial when losing weight whereby eating healthy snacks in between meals can provide extra energy and help to keep our metabolism working.  So grab yourself a bag […]

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  • Q&A with Simeon Panda

    By Myprotein | In Articles, Articles, Mens, News, Nutrition, Social, Training | on October 22, 2014

    Q&A with Simeon Panda   This weekend we caught up with Myprotein ambassador Simeon Panda for a one on one interview! In this question & answer with Simeon Panda, find out some of Simeon’s top bodybuilding tips, as well as some of his favorite exercises, supplements and Myprotein flavors!   Q1. What Myprotein supplements do […]

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  • The 10 Best Superfoods

    By Myprotein | In Articles, Articles, Articles, Mens, Nutrition, Womens | on October 21, 2014

      The 10 Best Superfoods     Regardless of your goal, nutrition contributes to 80% of your fitness progress! Make sure you’re getting the best nutrition by incorporating these top ten superfoods into your diet! Find out all the nutritional and health benefits in this article!     1.Spinach     There’s a reason Popeye […]

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  • Top 10 Foods to Increase Metabolism

    By Myprotein | In Articles, Articles, Articles, Mens, Nutrition, Womens | on October 18, 2014

    Top 10 Foods to Increase Metabolism   Whether you’re just starting your journey to losing weight or building muscle- or you’ve hit a dreaded plateau it’s vital to remember that 80% of your progress depends on your diet! This not only means the types of foods you eat, but also the times you choose to eat! To […]

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  • Top Ten Foods High in Protein

    By Myprotein | In Articles, Articles, Articles, Mens, Nutrition, Womens | on October 12, 2014

      Top Ten Foods High in Protein   So you’re looking to increase the amount of protein in your diet… but what foods are highest in protein? In this article we’ll tel2l you the top ten foods highest in protein so you can start changing your diet for the better.   1. Poultry     First […]

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  • How to get 6 pack Abs | Top Tips for Abs

    By Myprotein | In Articles, Articles, Mens, Training | on October 10, 2014

    How to get 6 pack Abs | 5 Top Tips for Abs   So either you’ve stumbled upon this article because you’re interested in getting a shredded 6 pack or you’ve been trying to get a 6 pack set of abs for some time… but the best you’ve got so far is a 6 pack […]

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  • CrossFit: Should I Drink the CrossFit Cool Aid?   You may or may not know this, but CrossFit  is a “sport” that’s been around for years… but if you’re just hearing about it now or just starting to find out more, this article will tell you everything you need to know- from the exercises to […]

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  • Top 5 Benefits of Whey Protein

    By Myprotein | In Articles, Articles, Articles, Mens, Nutrition, Womens | on October 5, 2014

      Top 5 Benefits of Whey Protein     Whey Protein- the number one supplement of 2014 that still seems to be on everyone’s mind.   But why, what the heck is so special about Whey protein?   Find out the top 5 reasons why you should be supplementing with Whey protein with these top […]

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