Mens

  • 10 Ways to Have a Healthy Thanksgiving

    By Myprotein | In Articles, Articles, Articles, Mens, Nutrition, Womens | on November 25, 2014

        Thanksgiving… one of our favorite holidays, but if there is one thing we won’t be giving thanks to, it’s the huge portions, extra calories and pounds gained following this festive celebration. In this article we’ll tell you 10 ways to have a healthy thanksgiving so you can enjoy yourself without the regrets.   […]

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  • The Best and Worst Thanksgiving Foods

    By Myprotein | In Articles, Articles, Articles, Mens, Nutrition, Womens | on November 25, 2014

        Thanksgiving is a time to give thanks- not a time of regret! Check out this article on the best and worst Thanksgiving foods so you can make healthier choices this holiday season.     When it comes to choosing your meat this thanksgiving you can start by always opting for lean white meats […]

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  • Glutamine | What is Glutamine?

    By Myprotein | In Articles, Articles, Mens, Nutrition | on November 23, 2014

      Glutamine | What is Glutamine? By Danny Marquez Rodriguez, Nutritionist, Training and Contest Prep Coach   What is Glutamine?   So the question is… what is glutamine? And why the heck do we need it in our supplement regime! To put it in simple terms- Glutamine is one of the 20 natural amino acids […]

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  • 10 Foods to Avoid When Dieting

    By Myprotein | In Articles, Articles, Articles, Mens, Nutrition, Womens | on November 18, 2014

      10 Foods to Avoid When Dieting   Most people think the key behind losing weight is cutting out snack all together. In fact snacking can actually be beneficial when losing weight whereby eating healthy snacks in between meals can provide extra energy and help to keep our metabolism working.  So grab yourself a bag […]

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  • Pumpkin Protein Bars Recipe

    By Myprotein | In Mens, Protein Bars, Protein Recipes, Protein Snacks | on October 27, 2014

    Pumpkin Protein Bars   These pumpkin protein bars are the perfect protein snack for when you’re on the go this Fall! Grab your pots and pans- it’s time to do some protein baking!   Ingredients   100g of pumpkin puree100g of rolled oats 2 scoops of vanilla impact whey protein 30g of honey 1 teaspoon […]

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  • Pumpkin Protein Cake Recipe

    By Myprotein | In Mens, Protein Recipes, Protein Snacks, Womens | on October 27, 2014

      Pumpkin Protein Cake Recipe   Looking for a delicious thanks giving dessert recipe? This pumpkin protein cake recipe is the ideal high protein treat to enjoy this thanks giving! It’s pretty easy to make and doesn’t even take long to bake!   Ingredients   To get started you’ll need:   The Cake: 3 Scoops […]

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  • Protein Pumpkin Pancakes

    By Myprotein | In Breakfasts, Mens, Protein Recipes, Protein Snacks, Womens | on October 27, 2014

      Protein Pumpkin Pancakes   Need s new breakfast recipe? Looking for a healthy substitute for pancakes? Try these amazing pumpkin protein pancakes! The ultimate high protein breakfast recipe this fall!   Ingredients   To makes these pancakes you’ll need:   50g of pumpkin puree ½ a teaspoon of baking soda 1 scoop of instant […]

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  • Sweet Potato Protein Cake Recipe

    By Myprotein | In Mens, Protein Recipes, Protein Snacks, Womens | on October 27, 2014

    Sweet Potato Protein Cake Recipe   If you’re looking for a soft sweet sponge to enjoy on your coffee break, why not try whipping up this easy to make sweet potato protein cake!   Ingredients   You’ll need 2 mini cake tins, or for 2 normal cake tins double the ingredients! You’ll also need:   […]

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