Articles

  • 10 Ways to Have a Healthy Thanksgiving

    By Myprotein | In Articles, Articles, Articles, Mens, Nutrition, Womens | on November 25, 2014

        Thanksgiving… one of our favorite holidays, but if there is one thing we won’t be giving thanks to, it’s the huge portions, extra calories and pounds gained following this festive celebration. In this article we’ll tell you 10 ways to have a healthy thanksgiving so you can enjoy yourself without the regrets.   […]

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  • The Best and Worst Thanksgiving Foods

    By Myprotein | In Articles, Articles, Articles, Mens, Nutrition, Womens | on November 25, 2014

        Thanksgiving is a time to give thanks- not a time of regret! Check out this article on the best and worst Thanksgiving foods so you can make healthier choices this holiday season.     When it comes to choosing your meat this thanksgiving you can start by always opting for lean white meats […]

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  • Glutamine | What is Glutamine?

    By Myprotein | In Articles, Articles, Mens, Nutrition | on November 23, 2014

      Glutamine | What is Glutamine? By Danny Marquez Rodriguez, Nutritionist, Training and Contest Prep Coach   What is Glutamine?   So the question is… what is glutamine? And why the heck do we need it in our supplement regime! To put it in simple terms- Glutamine is one of the 20 natural amino acids […]

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  • 10 Foods to Avoid When Dieting

    By Myprotein | In Articles, Articles, Articles, Mens, Nutrition, Womens | on November 18, 2014

      10 Foods to Avoid When Dieting   Most people think the key behind losing weight is cutting out snack all together. In fact snacking can actually be beneficial when losing weight whereby eating healthy snacks in between meals can provide extra energy and help to keep our metabolism working.  So grab yourself a bag […]

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  • Q&A with Simeon Panda

    By Myprotein | In Articles, Articles, Mens, News, Nutrition, Social, Training | on October 22, 2014

    Q&A with Simeon Panda   This weekend we caught up with Myprotein ambassador Simeon Panda for a one on one interview! In this question & answer with Simeon Panda, find out some of Simeon’s top bodybuilding tips, as well as some of his favorite exercises, supplements and Myprotein flavors!   Q1. What Myprotein supplements do […]

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  • The 10 Best Superfoods

    By Myprotein | In Articles, Articles, Articles, Mens, Nutrition, Womens | on October 21, 2014

      The 10 Best Superfoods     Regardless of your goal, nutrition contributes to 80% of your fitness progress! Make sure you’re getting the best nutrition by incorporating these top ten superfoods into your diet! Find out all the nutritional and health benefits in this article!     1.Spinach     There’s a reason Popeye […]

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  • Top 10 Foods to Increase Metabolism

    By Myprotein | In Articles, Articles, Articles, Mens, Nutrition, Womens | on October 18, 2014

    Top 10 Foods to Increase Metabolism   Whether you’re just starting your journey to losing weight or building muscle- or you’ve hit a dreaded plateau it’s vital to remember that 80% of your progress depends on your diet! This not only means the types of foods you eat, but also the times you choose to eat! To […]

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  • Top Ten Foods High in Protein

    By Myprotein | In Articles, Articles, Articles, Mens, Nutrition, Womens | on October 12, 2014

      Top Ten Foods High in Protein   So you’re looking to increase the amount of protein in your diet… but what foods are highest in protein? In this article we’ll tel2l you the top ten foods highest in protein so you can start changing your diet for the better.   1. Poultry     First […]

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